The Zone Technique is based on the notion that there are six potential zones of the body that, when disturbed by emotional, physical, or chemical stressors, can lead to a variety of diseases and discomforts.
Learn how each Zone relates to your body and mind:
Glandular System
- Increase memory, energy, sleep, and relaxation
- Regulate immune system and hormonal system
- Thyroid, pineal, and pituitary gland care
- Appetite regulation
Eliminative System
- Strengthen lung, kidney, and bladder function
- Regulate colon & bowel movements
- Clear sinuses, nasal passages, and bronchial tubes
- Eliminate bloating and bodily toxins
Nervous System
- Improve mood
- Improve sleep
- Eye and ear health
- Balance the hormonal system
- Increase energy, remain calm and relaxed
Digestive System
- Normalize weight
- Salivary gland health / normalize sense of taste
- Sustain healthy liver, intestines, and gall bladder
- Digest foods that were previously agitating
- Boost energy
Muscular System
- Restore proper range of motion and movement
- Expedite muscle recovery and improve strength
- Improve suppleness and flexibility
- Restore center of gravity / eliminate dizziness
Circulatory System
- Heart health
- Normalize blood pressure
- Healthy blood vessels
- Proper circulation